179 CrossFit

About

179 CrossFit is a leading CrossFit affiliate in Swansea, founded by Jonny Davies—a Certified CrossFit Level 3 Trainer and member of the CrossFit HQ Seminar Staff. The gym offers a variety of coach-led classes, including gymnastics, Olympic lifting, HYROX, and programs for new mums and individuals aged 55+, all tailored to accommodate different fitness levels.